The Finding Meaning Practice

The Finding Meaning Practice is a counselling and coaching practice of Francis Lynch focussed on values, meaning, purpose, and strengths

If you’re feeling like you’ve lost your mojo and not sure what it all means now, then talking to me might be a solution. I help people identify and focus on their values, recognise their strengths, and make an action plan. I can guide you in finding meaning in life and that can change how you experience work, relationships, and your sense of self. So, if you think finding meaning is for you then check out my offers of counselling, coaching, mentoring, and executive counselling.

Services

Counselling

In counselling sessions, we can explore your life experience in a way that helps you better understand what influences your behaviours and decisions. Counselling might specifically address experiences of depression, anxiety, shame, self-sabotage, and why your actions might not always align with your values. We will explore your values and character strengths and how this knowledge can help you find meaning and purpose in your work, relationships, family, and life in general.

Workplace Mentoring

Sometimes it can be helpful in the workplace to have a mentor who can discuss your professional growth and development. A mentor is just there for you – they have no other agenda. Of course, in The Finding Meaning Practice we think that good workplace mentoring is focused on the meaning and purpose that you can find in your work.

Coaching

In coaching sessions, we will focus more on your current situation and what is impacting your ability to take action now. We will explore your skills, resources, and your capacity to achieve your goals. We will explore your values and character strengths and how this knowledge can help you find meaning and purpose in your work, relationships, family, and life in general.

Executive Counselling

Most leaders in organisations are used to the idea of executive coaching. However, sometimes the support that a leader needs is Executive Counselling. Executive Counselling is not focussed on how to become a better leader. It is counselling with a leader who has recognised that a personal issue is getting in the way of them being the best leader that they can be. Francis Lynch is both an experienced leader and counsellor. Ask for his help.

My writing on Finding Meaning

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